Travel & wellness

Water & Wellness come together with EWF


Another Tip: Pack up water with you while on-the-go. Use high quality Nalgene water containers and filters at Epic Water Filters. 
Support EWF and Marinarena by buying your water container and filter purchases here.


Tips for Filters: Replace your filters accordingly.

Bottle Filter: Every 3 to 4 Months

Pitcher/Jug Filter: Every 2 to 5 Months

Epic Smart Shield: Every 10 to 14 Months

See product description for more information.




Let's Travel Healthy: Destination Florida, the Caribbean, on River Cruise


Check out healthy FL places:

Visit Florida Health Destination videos

Get well Caribbean style

Follow: Caribbean & Co blog entry


Wellness on board

Ama Waterways 


Travel & Health tips from Evie Magazine




Beauty on-the-go:

7 Essentials

5 Things to Stay In Shape During Your Travels


Don't get dehydrated:
7 Bad things That Happen to your body when you're dehydrated


Careful what may be in the water:

Here's How to Get Rid of Parasites


Let's fight COVID-19 & The Flu:

Boost your Immune System

No Flu for you


Shop Marinarena preferred health items good for on-the-go and at home use. 


Travel tip: Make sure to pack zip-lock bags and include your daily vitamins, powder mix packets and hair/body products. My Kind Organics, Emergen-C and Giovanni Eco Chic Hair Care items are quality choices all available at

Marinarena Tip to Stay Well During a Trip

Drink Calming  Teas- Lavender are great for sleeping well also 

Pack pain pills. No one wants a headache or any pain twitches 

Pack sun protection items (wide brimmed hat, sunscreen 15 SPF or higher, light colored clothing with UVA/UVB , sunshades)


Shop Vita Springs Calm by Wellness


Note on Travel and Covid:


Practice common sense wellness  as best you can while traveling in the Covid/early Post-Covid era.  Remember that no place is completely "Covid safe" despite what some travel guides and websites may declare. Do read up Covid safety measures and precautions given by countries/states advisories resources and destinations.


Curated T & W Articles


Travel Pulse- Search Wellness Travel Destination & Articles

Intermiles- Top Wellness Resorts in India

Health and Fitness Travel- Especially for wanderers in the UK


Also Follow: 

The Petite Wanderess for intriguuing wellness travel articles


Travel tip: Pack your own tea bags for your next trip. Like green tea? Try Malibu Mix , a tropical green variety.

A Tip & Product page with Wellness Articles